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Episodes
4 days ago
4 days ago
In this episode of the JOJ Podcast, brothers Jack and Ben dive into a wide-ranging conversation covering their recent bowling adventures, the devastating Texas floods, the controversial topic of cloud seeding, a review of the new F1 movie, and the ongoing mystery surrounding the Jeffrey Epstein files. They also touch on societal trends like financial savings, WNBA rivalries, and the importance of podcast consistency. Tune in for an engaging mix of personal stories, current events, and thought-provoking discussions.
Donate to the flood relief efforts :https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201
Timestamps & Topics:
Enjoyed this episode? Subscribe to the JOJ Podcast for more candid conversations with Jack and Ben. Share your thoughts on the Texas floods, cloud seeding, or the Epstein case in the comments below. Don’t miss next week’s episode with Houston Garner, dropping Saturday!
- 00:00:00 - 00:02:40
Bowling Banter & High School Memories
Jack and Ben kick off the episode with lighthearted stories about their recent bowling night, including their scores and the challenges of alley conditions. They reminisce about being on high school bowling teams and the competitive team spirit. - 00:02:40 - 00:07:34
Texas Flood Tragedy & Camp Mystic
The brothers discuss the tragic flooding in Texas’ Hill Country (July 3-7, 2025), focusing on the devastating impact on Camp Mystic, an all-girls Christian summer camp. They highlight the catastrophic flash flood, the lack of preparedness, and the heartbreaking stories of campers and counselors. - 00:07:34 - 00:16:31
Cloud Seeding Controversy with Rainmaker
Jack and Ben explore the controversial practice of cloud seeding, referencing a Sean Ryan podcast with Augustus Derecho of Rainmaker. They discuss how silver iodide is used to induce rain, the potential link to the Texas floods, and broader concerns about weather manipulation and government transparency. - 00:16:31 - 00:20:59
Community Response & Heroes of the Flood
The conversation shifts to the inspiring response to the floods, including first responders and Mexican National Guard assistance. They highlight Coast Guard rescue swimmer Scott Ruskin, who helped save 165 people, and Texas Air National Guardsman Houston Garner’s insights on mountain survival. - 00:20:59 - 00:27:54
F1 Movie Review & Motorsport Excitement
Jack and Ben share their enthusiasm for the new F1 movie starring Brad Pitt, praising its intense visuals, Hans Zimmer soundtrack, and authentic racing scenes. They discuss cameos from F1 drivers like Max Verstappen and the film’s appeal to both fans and newcomers. - 00:27:54 - 00:31:31
Movie Theater Trends & Upcoming Films
The brothers reflect on the resurgence of movie theater attendance and discuss upcoming films like Jordan Peele’s Him and Weapons. They also explore what makes a great movie trailer and the art of building anticipation. - 00:31:31 - 00:50:52
Jeffrey Epstein Files & Intelligence Agencies
A deep dive into the Epstein saga, including whistleblower stories from ex-CIA agent John Kiriakou about Mossad’s psychological tactics. They discuss Epstein’s surveillance-heavy properties, potential ties to intelligence agencies, and the lack of transparency in the case, questioning why key figures like Pam Bondi and Trump seem evasive. - 00:50:52 - 00:55:40
Government Accountability & Conspiracy Theories
The conversation broadens to government accountability, with references to Dan Bongino’s frustration and the need for transparency. They touch on broader conspiracy theories like 9/11 and COVID, emphasizing the importance of keeping these discussions alive. - 00:55:40 - 01:00:18
Health, Diet, and WNBA Controversy
Jack and Ben discuss dietary choices, including the benefits of grass-fed beef and the risks of processed foods. They also address the WNBA’s decision to feature Angel Reese on the NBA 2K cover over Caitlin Clark, sparking a debate about rivalries and media bias. - 01:00:18 - 01:04:00
Coal Miners & Financial Savings
The brothers compare the grueling work of coal miners to other professions and discuss generational differences in attitudes toward financial savings and retirement. They explore why younger generations may prioritize living in the moment over long-term planning. - 01:04:00 - 01:11:47
Healthcare System Flaws & Personal Responsibility
A discussion on the flaws in the healthcare system, including inflated medical bills and the importance of personal responsibility for health and preparedness. They touch on socio-economic challenges like food deserts and propose a hypothetical fast-food health experiment. - 01:11:47 - 01:18:39
Podcast Consistency & Future Plans
Jack and Ben reflect on their podcasting journey, celebrating their consistency in a field where most shows fizzle out after a few episodes. They preview an upcoming episode with Texas Air National Guardsman Houston Garner and discuss the value of giving guests a platform to share their stories
Enjoyed this episode? Subscribe to the JOJ Podcast for more candid conversations with Jack and Ben. Share your thoughts on the Texas floods, cloud seeding, or the Epstein case in the comments below. Don’t miss next week’s episode with Houston Garner, dropping Saturday!
4 days ago
4 days ago
In this episode of the JOJ Podcast, brothers Jack and Ben dive into a wide-ranging conversation covering their recent bowling adventures, the devastating Texas floods, the controversial topic of cloud seeding, a review of the new F1 movie, and the ongoing mystery surrounding the Jeffrey Epstein files. They also touch on societal trends like financial savings, WNBA rivalries, and the importance of podcast consistency. Tune in for an engaging mix of personal stories, current events, and thought-provoking discussions.
Donate to the flood relief efforts :https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201
Timestamps & Topics:
Enjoyed this episode? Subscribe to the JOJ Podcast for more candid conversations with Jack and Ben. Share your thoughts on the Texas floods, cloud seeding, or the Epstein case in the comments below. Don’t miss next week’s episode with Houston Garner, dropping Saturday!
- 00:00:00 - 00:02:40
Bowling Banter & High School Memories
Jack and Ben kick off the episode with lighthearted stories about their recent bowling night, including their scores and the challenges of alley conditions. They reminisce about being on high school bowling teams and the competitive team spirit.
Keywords: bowling, high school sports, team dynamics - 00:02:40 - 00:07:34
Texas Flood Tragedy & Camp Mystic
The brothers discuss the tragic flooding in Texas’ Hill Country (July 3-7, 2025), focusing on the devastating impact on Camp Mystic, an all-girls Christian summer camp. They highlight the catastrophic flash flood, the lack of preparedness, and the heartbreaking stories of campers and counselors.
Keywords: Texas floods, Camp Mystic, flash flood, Hill Country, disaster preparedness - 00:07:34 - 00:16:31
Cloud Seeding Controversy with Rainmaker
Jack and Ben explore the controversial practice of cloud seeding, referencing a Sean Ryan podcast with Augustus Derecho of Rainmaker. They discuss how silver iodide is used to induce rain, the potential link to the Texas floods, and broader concerns about weather manipulation and government transparency.
Keywords: cloud seeding, Rainmaker, weather manipulation, Texas floods, government transparency - 00:16:31 - 00:20:59
Community Response & Heroes of the Flood
The conversation shifts to the inspiring response to the floods, including first responders and Mexican National Guard assistance. They highlight Coast Guard rescue swimmer Scott Ruskin, who helped save 165 people, and Texas Air National Guardsman Houston Garner’s insights on mountain survival.
Keywords: flood response, first responders, Scott Ruskin, community resilience - 00:20:59 - 00:27:54
F1 Movie Review & Motorsport Excitement
Jack and Ben share their enthusiasm for the new F1 movie starring Brad Pitt, praising its intense visuals, Hans Zimmer soundtrack, and authentic racing scenes. They discuss cameos from F1 drivers like Max Verstappen and the film’s appeal to both fans and newcomers.
Keywords: F1 movie, Brad Pitt, Hans Zimmer, Formula 1, movie review - 00:27:54 - 00:31:31
Movie Theater Trends & Upcoming Films
The brothers reflect on the resurgence of movie theater attendance and discuss upcoming films like Jordan Peele’s Him and Weapons. They also explore what makes a great movie trailer and the art of building anticipation.
Keywords: movie theaters, Jordan Peele, Him, Weapons, movie trailers - 00:31:31 - 00:50:52
Jeffrey Epstein Files & Intelligence Agencies
A deep dive into the Epstein saga, including whistleblower stories from ex-CIA agent John Kiriakou about Mossad’s psychological tactics. They discuss Epstein’s surveillance-heavy properties, potential ties to intelligence agencies, and the lack of transparency in the case, questioning why key figures like Pam Bondi and Trump seem evasive.
Keywords: Jeffrey Epstein, Mossad, intelligence agencies, blackmail, government transparency - 00:50:52 - 00:55:40
Government Accountability & Conspiracy Theories
The conversation broadens to government accountability, with references to Dan Bongino’s frustration and the need for transparency. They touch on broader conspiracy theories like 9/11 and COVID, emphasizing the importance of keeping these discussions alive.
Keywords: government accountability, conspiracy theories, transparency, Dan Bongino - 00:55:40 - 01:00:18
Health, Diet, and WNBA Controversy
Jack and Ben discuss dietary choices, including the benefits of grass-fed beef and the risks of processed foods. They also address the WNBA’s decision to feature Angel Reese on the NBA 2K cover over Caitlin Clark, sparking a debate about rivalries and media bias.
Keywords: diet, grass-fed beef, WNBA, Caitlin Clark, Angel Reese, media bias - 01:00:18 - 01:04:00
Coal Miners & Financial Savings
The brothers compare the grueling work of coal miners to other professions and discuss generational differences in attitudes toward financial savings and retirement. They explore why younger generations may prioritize living in the moment over long-term planning.
Keywords: coal miners, financial savings, retirement, generational differences - 01:04:00 - 01:11:47
Healthcare System Flaws & Personal Responsibility
A discussion on the flaws in the healthcare system, including inflated medical bills and the importance of personal responsibility for health and preparedness. They touch on socio-economic challenges like food deserts and propose a hypothetical fast-food health experiment.
Keywords: healthcare system, medical bills, personal responsibility, food deserts - 01:11:47 - 01:18:39
Podcast Consistency & Future Plans
Jack and Ben reflect on their podcasting journey, celebrating their consistency in a field where most shows fizzle out after a few episodes. They preview an upcoming episode with Texas Air National Guardsman Houston Garner and discuss the value of giving guests a platform to share their stories.
Keywords: podcasting, consistency, Houston Garner, storytelling
Enjoyed this episode? Subscribe to the JOJ Podcast for more candid conversations with Jack and Ben. Share your thoughts on the Texas floods, cloud seeding, or the Epstein case in the comments below. Don’t miss next week’s episode with Houston Garner, dropping Saturday!
Friday Jul 04, 2025
Friday Jul 04, 2025
Welcome to Episode 61 of the JOJ Podcast, where we dive into the inspiring journey of Calvin Fernandes, a Marine Corps Officer and Second Lieutenant. In this episode, Calvin shares his experiences from boot camp to becoming an officer, the challenges of Marine Corps training, the importance of stoicism, camaraderie, and faith, and his advice for aspiring Marines. This heartfelt conversation offers a glimpse into the life of a Marine, the sacrifices made, and the brotherhood that defines the Corps.
Episode Highlights with Timestamps
Key Themes
Episode Highlights with Timestamps
- 00:00:00 - Introduction to The Crucible
Calvin recounts the grueling culminating event of Marine Corps boot camp, The Crucible, a 15-mile hike with minimal sleep, leading to the iconic moment of earning the title of Marine atop the Reaper. - 00:00:34 - Emotional Impact of Becoming a Marine
Calvin describes the surreal and emotional moment of earning the Eagle, Globe, and Anchor, signifying the transformation into a Marine and unlocking a "new version" of himself. - 00:00:46 - Michael B. Jordan Comparison & Life Decision
Calvin shares a humorous comparison to Michael B. Jordan and recalls a pivotal moment when his father asked, “What do you want to do with your life?” sparking his decision to join the Marines. - 00:01:05 - Coping with Loss and Faith
Reflecting on the loss of a fellow Marine to suicide, Calvin emphasizes the importance of reaching out for support and maintaining a strong sense of faith to navigate challenges. - 00:01:21 - Podcast Introduction
The host introduces Calvin Fernandes, a Marine Corps Officer Second Lieutenant, and expresses gratitude for his service, setting the stage for a deep dive into his journey. - 00:02:05 - Family and Brotherhood
As the youngest of five brothers, Calvin discusses how growing up with older siblings shaped his resilience and the unbreakable bond of brotherhood, both in family and the Marine Corps. - 00:03:13 - Path to the Marines
Calvin shares how his brother, a Marine, guided him through the recruitment process, his time as a “white shirt” in the Delayed Entry Program, and his decision to bet on himself by joining the Corps in 2017. - 00:04:32 - Mindset of Service
Calvin explains his mindset when signing his contract, focusing on serving a greater good and personal growth rather than dwelling on the risks of military service. - 00:05:34 - Pivotal Moment with His Father
A candid story about a summer day when his father’s question, “What do you want to do with your life?” solidified Calvin’s commitment to joining the Marines. - 00:07:27 - Overcoming the ASVAB Challenge
Calvin details his struggle to pass the ASVAB test, taking it six times before achieving a breakthrough score of 77, highlighting the importance of perseverance. - 00:09:16 - Preparing for Boot Camp
Calvin describes the mental and physical preparation for boot camp, including cutting out social media, running regularly, and adopting a disciplined mindset. - 00:11:19 - Boot Camp Challenges and Teamwork
Insights into the intense boot camp environment, where teamwork is critical, and one mistake affects the entire platoon, fostering a sense of collective responsibility. - 00:13:07 - Defining a Marine: Stoicism
Calvin identifies stoicism as the defining trait of a Marine, emphasizing professionalism, humility, and a relentless drive to improve. - 00:14:15 - Marines vs. Navy and Army
Calvin explains the unique role of the Marine Corps, a small, agile force under the Navy, capable of operating from sea to shore, compared to the Navy’s sea control and the Army’s large-scale mobilization. - 00:16:24 - Boot Camp at MCRD San Diego
Calvin shares his experience at Marine Corps Recruit Depot (MCRD) San Diego, the intense training environment, and the beauty of the surrounding area. - 00:18:04 - Close Order Drill and Discipline
A look into the repetitive yet foundational close order drill, which instills discipline and teamwork, with cadences and marching fostering unit cohesion. - 00:19:13 - Weapons Training
Calvin discusses qualifying with the M16 A4 and M4 rifles, adapting to urban combat environments, and the pride of earning an expert badge while avoiding the “pizza box” (lowest qualification). - 00:21:41 - Pistol Training Challenges
Calvin shares the difficulty of pistol training, requiring a steady hand and precise technique, and his achievement of a sharpshooter badge. - 00:22:50 - Receiving Phase and Black Friday
Calvin describes the chaotic receiving phase, including stepping onto the yellow footprints and enduring “Black Friday,” a day of intense drill instructor-led chaos to build resilience. - 00:25:07 - The Crucible and Earning the Title
A detailed recount of The Crucible, a 15-mile hike with minimal food and sleep, culminating in the emotional moment of earning the Eagle, Globe, and Anchor. - 00:26:28 - Physical Fitness in Boot Camp
Calvin explains how his body held up through rigorous physical training, emphasizing hydration and the importance of the Physical Fitness Test (PFT) and Combat Fitness Test (CFT). - 00:29:20 - Camaraderie and Reliance on Peers
Calvin highlights the importance of relying on fellow Marines during training, fostering a competitive yet supportive environment that builds camaraderie. - 00:31:54 - Marine Corps Martial Arts Program (MCMAP)
Calvin discusses MCMAP, including pugil sticks, boxing, and grappling, and the belt system (tan to black), which builds confidence and close-quarters combat skills. - 00:35:55 - CS Gas Chamber Experience
Calvin describes the annual CS gas chamber training, where Marines break the seal on their gas masks to experience the burning effects, building resilience and preparedness. - 01:15:23 - Operational Planning and Leadership
Calvin explains the importance of operational planning, contingency strategies, and small unit leadership, ensuring Marines understand the mission to execute it effectively. - 01:18:15 - Morale and Leadership in the Corps
Calvin discusses how officers set the tone for unit morale, relying on experienced staff NCOs to maintain a positive environment, regardless of external factors like political changes. - 01:21:12 - Work-Life Balance
Calvin reflects on learning to balance his intense Marine Corps career with personal life, emphasizing the importance of mental and physical training outside of work. - 01:22:47 - Favorite War Movies
Calvin shares his favorite war movies, including 1917, American Sniper, Black Hawk Down, Fury, and The Covenant, discussing their realistic portrayal of combat. - 01:29:29 - Addressing Mental Health
Calvin opens up about losing a Marine to suicide and the importance of reaching out for help, emphasizing resources available for mental health support in the Corps. - 01:36:13 - Who Has What It Takes to Be a Marine?
Calvin estimates less than 5% of the male population has the physical and mental fortitude to meet the Marine Corps’ demanding standards. - 01:38:07 - Advice for Aspiring Marines
Calvin advises high schoolers interested in the Marines to mentally reset, avoid negative influences, train physically (running and pull-ups), and prepare for the challenges ahead. - 01:40:31 - Relationships and Military Life
Calvin offers advice on maintaining relationships while pursuing a military career, stressing the need for a supportive partner who understands the lifestyle. - 01:42:14 - Officer Candidate School (OCS)
Calvin details the rigorous OCS process, focusing on leadership, academics, and physical fitness, designed to weed out those unfit to lead as Marine Corps officers. - 01:46:16 - The Basic School (TBS)
Calvin describes TBS, a six-month grind teaching provisional platoon commander skills through academics, physical fitness tests, and leadership evaluations. - 01:49:57 - Role of Faith
Calvin emphasizes the centrality of faith in his life, providing strength and purpose throughout his Marine Corps career. - 01:51:41 - Final Words
Calvin leaves listeners with advice to “stay hungry, stay focused,” and reminds them that tough times will pass, encouraging resilience and dedication.
Key Themes
- Resilience and Stoicism: Calvin’s journey underscores the importance of mental toughness and stoicism in overcoming the challenges of Marine Corps training and leadership.
- Brotherhood and Camaraderie: The tight-knit community of the Marine Corps, mirrored by Calvin’s bond with his brothers, is a cornerstone of his experience.
- Faith and Purpose: A strong sense of faith guides Calvin through personal and professional trials, offering a foundation for leadership and resilience.
- Mental Health Awareness: Calvin advocates for reaching out for help, highlighting the importance of addressing mental health challenges in the military.
- Preparation for Service: From ASVAB struggles to boot camp and OCS, Calvin’s story emphasizes preparation, perseverance, and teamwork.
Friday Jul 04, 2025
Friday Jul 04, 2025
Podcast Show Notes: JOJ Episode 61 – Featuring Calvin Fernandes, Marine Corps Officer Second Lieutenant
Episode 61 of the JOJ Podcast features Calvin Fernandes, a Marine Corps Second Lieutenant. Calvin shares his journey from boot camp to officer training, discussing The Crucible, stoicism, camaraderie, faith, and advice for aspiring Marines. This episode offers an inspiring look into the sacrifices and brotherhood of the Marine Corps.
Episode Highlights with Timestamps
Key Themes
Episode Highlights with Timestamps
- 00:00:00 - The Crucible
Calvin recounts The Crucible, a 15-mile hike with minimal sleep, earning the Marine title atop the Reaper. - 00:00:34 - Earning the Title
Calvin describes the emotional moment of earning the Eagle, Globe, and Anchor. - 00:00:46 - Life Decision
A Michael B. Jordan comparison and his father’s question led Calvin to join the Marines. - 00:01:05 - Mental Health & Faith
Calvin reflects on losing a Marine to suicide, emphasizing support and faith. - 00:01:21 - Introduction
The host introduces Calvin, thanking him for his service. - 00:02:05 - Brotherhood
As the youngest of five, Calvin’s brothers shaped his resilience and Marine bonds. - 00:03:13 - Joining the Marines
Guided by his Marine brother, Calvin joined the Corps in 2017. - 00:04:32 - Greater Good
Calvin focused on serving a purpose, not risks, when signing up. - 00:05:34 - Father’s Influence
A talk with his dad solidified Calvin’s Marine commitment. - 00:07:27 - ASVAB Struggles
Calvin passed the ASVAB after six tries, scoring a 77. - 00:09:16 - Boot Camp Prep
Calvin cut social media and trained rigorously for boot camp. - 00:11:19 - Teamwork
Boot camp taught Calvin teamwork, as one mistake impacts all. - 00:13:07 - Stoicism
Calvin identifies stoicism as a Marine’s key trait. - 00:14:15 - Marines vs. Others
The Marine Corps, under the Navy, is agile compared to the Army. - 00:16:24 - MCRD San Diego
Calvin shares his boot camp experience at San Diego. - 00:18:04 - Close Order Drill
Drills instill discipline, with cadences building cohesion. - 00:19:13 - Weapons Training
Calvin qualified with the M16 A4, avoiding the “pizza box” badge. - 00:21:41 - Pistol Training
Pistol training was tough; Calvin earned a sharpshooter badge. - 00:22:50 - Receiving Phase
“Black Friday” and yellow footprints marked boot camp’s intense start. - 00:25:07 - The Crucible
Calvin details The Crucible’s hike and earning the Marine title. - 00:26:28 - Physical Fitness
Hydration and PFT/CFT tests were key in boot camp. - 00:29:20 - Camaraderie
Training with peers built a competitive, supportive bond. - 00:31:54 - Martial Arts
MCMAP’s pugil sticks and boxing honed combat skills. - 00:35:55 - CS Gas Chamber
Annual CS gas training builds resilience. - 01:15:23 - Leadership
Calvin explains operational planning and small unit leadership. - 01:18:15 - Morale
Officers maintain unit morale with staff NCO support. - 01:21:12 - Work-Life Balance
Calvin balances his Marine career with personal life. - 01:22:47 - War Movies
Favorites include 1917, American Sniper, Black Hawk Down. - 01:29:29 - Mental Health
Calvin advocates seeking help after losing a Marine. - 01:36:13 - Marine Potential
Less than 5% of men meet Marine Corps standards. - 01:38:07 - Advice for Aspiring Marines
Mentally reset, train, and avoid negative influences. - 01:40:31 - Relationships
Partners must support the military lifestyle. - 01:42:14 - Officer School
OCS tests leadership, academics, and fitness. - 01:46:16 - The Basic School
TBS’s six-month grind trains platoon commanders. - 01:49:57 - Faith
Faith gives Calvin strength and purpose. - 01:51:41 - Final Words
“Stay hungry, stay focused; tough times pass.”
Key Themes
- Stoicism & Resilience: Mental toughness defines Calvin’s journey.
- Brotherhood: Family and Marine bonds are central.
- Faith: Faith guides Calvin through challenges.
- Mental Health: Seeking help is crucial.
- Preparation: Discipline and perseverance are key.
Saturday Jun 28, 2025
Saturday Jun 28, 2025
Join Jack and Ben Robinson for a raw and engaging Episode 60 of the JOJ Podcast! Recorded ahead of the 4th of July, the brothers dive into U.S. pride, Middle East tensions, Covid-era reflections, NBA draft controversies, and the value of community and elder wisdom. From chemtrails to crow omens, gym culture to veterans’ stories, this episode delivers unfiltered insights and brotherly banter. Tune in for a thought-provoking conversation!
Timestamps:
-
00:00:00 Intro & 4th of July Plans
Jack and Ben kick off with excitement for 4th of July golf plans and a patriotic nod to America. -
00:00:31 Pride Month vs. Men’s Mental Health
Discussing the clash of Pride Month and Men’s Mental Health Month, questioning societal priorities. -
00:01:14 Iran Tensions & Military Operations
Debating U.S. covert operations targeting Iran’s nuclear sites and the risks of escalation. -
00:03:31 Iran’s People vs. Regime
Differentiating between Iran’s oppressive regime and its people, exploring moral complexities. -
00:04:13 Military Industrial Complex
Critiquing defense contractors like Lockheed Martin and Raytheon for pushing war agendas. -
00:05:33 9/11 & Cultural Shifts
Reflecting on 9/11’s impact and the rise of socialism in New York with Zohran Mamdani’s election. -
00:06:48 California vs. New York Decline
Comparing governance failures in California and New York, focusing on Gavin Newsom’s leadership. -
00:08:38 Gavin Newsom’s Charisma & Corruption
Analyzing Newsom’s polished image against California’s homelessness and infrastructure issues. -
00:09:26 Political Figures & Media
Touching on Mark Cuban and Stephen A. Smith as potential political figures, plus a Russ quote on wisdom. -
00:10:00 Covid Reflections with Dr. Mary Talley Bowden
Revisiting Covid-era monoclonal antibody restrictions and government overreach, per Joe Rogan’s podcast. -
00:11:12 Vaccine Skepticism & Pharma Accountability
Questioning trust in Big Pharma and government due to zero-liability vaccine policies. -
00:14:35 Government Overreach Examples
Recalling Covid-era curfews, beach arrests, and elitist hypocrisy during lockdowns. -
00:16:33 Vaccine Injury Tracking Issues
Discussing the lack of a medical code for vaccine injuries, leaving millions untracked. -
00:18:32 AI Bias & Media Influence
Exploring ChatGPT’s biased responses and AI-driven narratives, referencing Mission Impossible. -
00:21:20 Karmic Retribution in Media
Theorizing Hollywood’s “silent disclosure” to desensitize audiences to real-world issues. -
00:23:03 Tom Cruise on Ritalin & Adderall
Revisiting Tom Cruise’s 2000s stance against psychotropic drugs for kids, challenging Big Pharma. -
00:24:14 Top Gun & Taiwan Controversy
Discussing China’s reaction to a Taiwan flag in Top Gun: Maverick and Erik Prince’s insights. -
00:26:05 Chemtrails & Weather Manipulation
Speculating on chemtrails’ purpose, from global warming prevention to weather control. -
00:26:56 WNBA: Caitlin Clark & Paige Bueckers
Reacting to Caitlin Clark’s injury, Paige Bueckers’ rise, and the Indiana Fever’s win. -
00:29:08 Kyrie Irving’s Mavericks Deal
Analyzing Kyrie’s $119M extension and his gratitude despite an ACL tear. -
00:31:07 NBA Draft Drama: Ace Bailey
Discussing Ace Bailey’s refusal to work out for the Utah Jazz and his draft disappointment. -
00:35:13 Draft Dynamics & Player Power
Exploring how NIL deals give college athletes leverage, reshaping draft dynamics. -
00:37:11 Dunkin’ Donuts & Angel Numbers
Light-hearted banter about Dunkin’ coffee and the significance of angel numbers (777). -
00:38:02 Crow Omen Story
Jack shares a strange crow encounter as a possible sign of transformation or caution. -
00:41:18 Bird Attacks & Vultures
Recounting bird attack stories, from Belize to Nashville’s vulture-filled parks. -
00:44:23 Hyenas & Scavengers
Discussing hyenas’ evolutionary ability to eat rotten meat and survive harsh conditions. -
00:45:36 Liver King’s Downfall
Detailing Liver King’s steroid scandal, arrest for threatening Joe Rogan, and mental health concerns. -
00:51:22 Joe Rogan’s Security
Speculating on Rogan’s private security and his ability to handle threats like Liver King’s. -
00:53:36 Morton Downey Jr. & Provocative Media
Comparing Liver King’s antics to Morton Downey Jr.’s staged controversies for fame. -
00:55:40 Men’s Mental Health Retreats
Debating the value of intense men’s retreats, questioning their authenticity vs. performative toughness. -
00:57:45 Ironman & Personal Challenges
Discussing the benefits of physical challenges like Ironman races for mental growth. -
00:59:23 Veterans’ Stories at Aurora Club
Jack shares a moving encounter with elderly veterans, reflecting on their war stories and wisdom. -
01:02:24 Valuing the Elderly
Critiquing society’s treatment of older generations and advocating for their inclusion. -
01:04:44 Elders in Community Roles
Proposing roles like school crossing guards for retirees to stay engaged and valued. -
01:07:47 Grandparents & Family Dynamics
Exploring the role of grandparents in childcare and the shift away from traditional family support. -
01:09:21 Combating Isolation
Emphasizing the dangers of isolation for the elderly and the need for social interaction. -
01:10:30 Gym Community & Connection
Highlighting the gym as a space for meaningful interactions, like supporting a lonely widower. -
01:12:55 Encouraging Gym Newcomers
Sharing a story of a client uplifting a new gym member, fostering positivity. -
01:14:53 Breaking Gym Isolation
Challenging the self-centered gym culture and advocating for more open interactions. -
01:16:38 Building Community Everywhere
Extending the community mindset to places like Walmart, valuing all people equally. -
01:19:03 Remote Work & Mental Health
Critiquing remote work’s isolating effects and the value of daily tasks for mental health. -
01:21:21 Discipline & Momentum
Discussing how small, disciplined actions (like making your bed) build life-changing momentum. -
01:23:39 Early Morning Wins
Reflecting on the power of early workouts to set a positive tone for the day. -
01:24:47 Embracing Imperfection
Accepting that mistakes are part of growth, but consistent effort leads to progress. -
01:25:12 Wrap-Up
Jack and Ben close out with reflections on community, discipline, and excitement for future episodes.
Saturday Jun 28, 2025
Saturday Jun 28, 2025
Join Jack and Ben Robinson for a raw and engaging Episode 60 of the JOJ Podcast! Recorded ahead of the 4th of July, the brothers dive into U.S. pride, Middle East tensions, Covid-era reflections, NBA draft controversies, and the value of community and elder wisdom. From chemtrails to crow omens, gym culture to veterans’ stories, this episode delivers unfiltered insights and brotherly banter. Tune in for a thought-provoking conversation!
Timestamps:
-
00:00:00 Intro & 4th of July Plans
Jack and Ben kick off with excitement for 4th of July golf plans and a patriotic nod to America. -
00:00:31 Pride Month vs. Men’s Mental Health
Discussing the clash of Pride Month and Men’s Mental Health Month, questioning societal priorities. -
00:01:14 Iran Tensions & Military Operations
Debating U.S. covert operations targeting Iran’s nuclear sites and the risks of escalation. -
00:03:31 Iran’s People vs. Regime
Differentiating between Iran’s oppressive regime and its people, exploring moral complexities. -
00:04:13 Military Industrial Complex
Critiquing defense contractors like Lockheed Martin and Raytheon for pushing war agendas. -
00:05:33 9/11 & Cultural Shifts
Reflecting on 9/11’s impact and the rise of socialism in New York with Zohran Mamdani’s election. -
00:06:48 California vs. New York Decline
Comparing governance failures in California and New York, focusing on Gavin Newsom’s leadership. -
00:08:38 Gavin Newsom’s Charisma & Corruption
Analyzing Newsom’s polished image against California’s homelessness and infrastructure issues. -
00:09:26 Political Figures & Media
Touching on Mark Cuban and Stephen A. Smith as potential political figures, plus a Russ quote on wisdom. -
00:10:00 Covid Reflections with Dr. Mary Talley Bowden
Revisiting Covid-era monoclonal antibody restrictions and government overreach, per Joe Rogan’s podcast. -
00:11:12 Vaccine Skepticism & Pharma Accountability
Questioning trust in Big Pharma and government due to zero-liability vaccine policies. -
00:14:35 Government Overreach Examples
Recalling Covid-era curfews, beach arrests, and elitist hypocrisy during lockdowns. -
00:16:33 Vaccine Injury Tracking Issues
Discussing the lack of a medical code for vaccine injuries, leaving millions untracked. -
00:18:32 AI Bias & Media Influence
Exploring ChatGPT’s biased responses and AI-driven narratives, referencing Mission Impossible. -
00:21:20 Karmic Retribution in Media
Theorizing Hollywood’s “silent disclosure” to desensitize audiences to real-world issues. -
00:23:03 Tom Cruise on Ritalin & Adderall
Revisiting Tom Cruise’s 2000s stance against psychotropic drugs for kids, challenging Big Pharma. -
00:24:14 Top Gun & Taiwan Controversy
Discussing China’s reaction to a Taiwan flag in Top Gun: Maverick and Erik Prince’s insights. -
00:26:05 Chemtrails & Weather Manipulation
Speculating on chemtrails’ purpose, from global warming prevention to weather control. -
00:26:56 WNBA: Caitlin Clark & Paige Bueckers
Reacting to Caitlin Clark’s injury, Paige Bueckers’ rise, and the Indiana Fever’s win. -
00:29:08 Kyrie Irving’s Mavericks Deal
Analyzing Kyrie’s $119M extension and his gratitude despite an ACL tear. -
00:31:07 NBA Draft Drama: Ace Bailey
Discussing Ace Bailey’s refusal to work out for the Utah Jazz and his draft disappointment. -
00:35:13 Draft Dynamics & Player Power
Exploring how NIL deals give college athletes leverage, reshaping draft dynamics. -
00:37:11 Dunkin’ Donuts & Angel Numbers
Light-hearted banter about Dunkin’ coffee and the significance of angel numbers (777). -
00:38:02 Crow Omen Story
Jack shares a strange crow encounter as a possible sign of transformation or caution. -
00:41:18 Bird Attacks & Vultures
Recounting bird attack stories, from Belize to Nashville’s vulture-filled parks. -
00:44:23 Hyenas & Scavengers
Discussing hyenas’ evolutionary ability to eat rotten meat and survive harsh conditions. -
00:45:36 Liver King’s Downfall
Detailing Liver King’s steroid scandal, arrest for threatening Joe Rogan, and mental health concerns. -
00:51:22 Joe Rogan’s Security
Speculating on Rogan’s private security and his ability to handle threats like Liver King’s. -
00:53:36 Morton Downey Jr. & Provocative Media
Comparing Liver King’s antics to Morton Downey Jr.’s staged controversies for fame. -
00:55:40 Men’s Mental Health Retreats
Debating the value of intense men’s retreats, questioning their authenticity vs. performative toughness. -
00:57:45 Ironman & Personal Challenges
Discussing the benefits of physical challenges like Ironman races for mental growth. -
00:59:23 Veterans’ Stories at Aurora Club
Jack shares a moving encounter with elderly veterans, reflecting on their war stories and wisdom. -
01:02:24 Valuing the Elderly
Critiquing society’s treatment of older generations and advocating for their inclusion. -
01:04:44 Elders in Community Roles
Proposing roles like school crossing guards for retirees to stay engaged and valued. -
01:07:47 Grandparents & Family Dynamics
Exploring the role of grandparents in childcare and the shift away from traditional family support. -
01:09:21 Combating Isolation
Emphasizing the dangers of isolation for the elderly and the need for social interaction. -
01:10:30 Gym Community & Connection
Highlighting the gym as a space for meaningful interactions, like supporting a lonely widower. -
01:12:55 Encouraging Gym Newcomers
Sharing a story of a client uplifting a new gym member, fostering positivity. -
01:14:53 Breaking Gym Isolation
Challenging the self-centered gym culture and advocating for more open interactions. -
01:16:38 Building Community Everywhere
Extending the community mindset to places like Walmart, valuing all people equally. -
01:19:03 Remote Work & Mental Health
Critiquing remote work’s isolating effects and the value of daily tasks for mental health. -
01:21:21 Discipline & Momentum
Discussing how small, disciplined actions (like making your bed) build life-changing momentum. -
01:23:39 Early Morning Wins
Reflecting on the power of early workouts to set a positive tone for the day. -
01:24:47 Embracing Imperfection
Accepting that mistakes are part of growth, but consistent effort leads to progress. -
01:25:12 Wrap-Up
Jack and Ben close out with reflections on community, discipline, and excitement for future episodes.
Saturday Jun 21, 2025
Saturday Jun 21, 2025
Podcast Show Notes: JOJ Ep. 59 with Jack, Ben, and Cal Robinson
Buckle up for Episode 59 of the JOJ Podcast, recorded on a lively road trip to Houston, Texas, for a wedding! Join the Robinson brothers—Jack, Ben, and Cal—for unfiltered banter covering Sabrina Carpenter’s controversial album cover, hip hop’s cultural impact, nature vs. nurture debates, NBA Finals predictions, and epic sports comebacks. From music industry agendas to personal stories of faith and pressure, this episode is packed with humor, insights, and brotherly vibes. Tune in for a wild ride!
Timestamps:
-
00:00:00 Intro & Road Trip Vibes
The brothers kick off the podcast en route to Houston, joking about driving and headphone struggles. -
00:00:45 Podcast Setup
Discussing the road trip setup, entertaining listeners, and Cal’s backseat commentary. -
00:01:28 Sabrina Carpenter’s Album
Debating her “Man’s Best Friend” cover, its provocative imagery, and anti-men lyrics. -
00:03:07 Sabrina’s Controversy
Analyzing her music videos, feminist messaging, and impact on young audiences. -
00:05:27 Artist Responsibility
Exploring the responsibility of artists like Sabrina, Megan Thee Stallion, and Cardi B. -
00:07:37 Music Industry Agendas
Discussing rappers glorifying drugs and sex, and possible label-driven agendas. -
00:09:38 Selling Out in Music
Theories on artists “selling their soul” and predatory record label practices. -
00:11:42 Sabrina’s Antics
Cal on her SNL performance, sexualized stage presence, and public reactions. -
00:13:46 Sabrina’s Demographics
Her Gen Z and millennial fanbase, and how her music resonates differently. -
00:15:20 Hip Hop’s Influence
Comparing male and female artists’ derogatory lyrics, from 21 Savage to Sabrina. -
00:18:01 Industry Plants
Theories on Lil Nas X and labels pushing divisive themes for profit. -
00:20:15 Music’s Impact
Debating if violent lyrics shape behavior or if it’s “just music.” -
00:23:03 Post Malone’s Shift
His move from hip hop to country, authenticity debates, and Beyoncé’s country album. -
00:27:10 Nature vs. Nurture
Devin’s topic: Are gangbanger tendencies genetic or environmental? -
00:28:09 Athletic Genetics
How genes from athlete parents (e.g., Bronny James) influence potential. -
00:29:14 IQ Inheritance
Can intelligence be genetic? Discussing a billionaire’s physicist parents. -
00:31:01 Skill vs. Genetics
Caitlin Clark’s skill development vs. raw athleticism; Lil Baby’s genius. -
00:35:14 Ball Family Nurture
LaVar Ball’s intense nurturing of Lonzo, LaMelo, and LiAngelo for the NBA. -
00:37:31 Tiger Woods’ Mental Training
His dad’s tough mental conditioning for high-pressure moments. -
00:39:15 Sports Pressure Moments
Arkansas-LSU game errors and J.R. Smith’s Finals blunder. -
00:42:01 Epic Sports Comebacks
Falcons’ 28-3 choke, Patriots’ preparation, and Red Sox’s 2004 ALCS. -
00:47:05 NBA Finals Talk
OKC vs. Pacers, Haliburton’s injury, and Thunder’s foul-baiting style. -
00:50:49 NBA’s Decline?
Ben critiques officiating and three-point-heavy play in modern NBA. -
01:32:42 Plant Medicine
Jackson’s holistic views, psychedelics for PTSD, and antidepressant risks. -
01:37:10 School Shooting Correlation
Study linking antidepressants to 100% of documented shooters. -
01:39:49 Cowboys Cheerleaders’ Raise
400% pay hike to $75/hour, $1,600/game after Netflix’s American Sweethearts. -
01:43:22 Spirit Animals
Fun debate on zodiac signs: Jack’s an ox, Ben’s a rabbit, Cal’s a goat. -
01:47:18 Infinite Realities & Faith
Christianity’s scope, extraterrestrial life, and evolving religious views. -
01:52:35 Sin & Salvation
Are all sins equal? Can evil people be saved? Biblical interpretations. -
01:57:29 Christianity’s Strictness
Comparing Christianity’s leniency to Islam’s strict practices. -
02:01:17 Forced Religion
Cal’s struggles with Christian universities pushing faith. -
02:06:44 Human Nature
Are humans naturally good? Balancing good deeds and bad impulses. -
02:09:36 Jelly Roll’s Faith
His lyrics on struggling with sin and seeking redemption. -
02:12:17 Golf Drinking Challenge
Planning an 18-hole, 18-beer scramble inspired by Bob Does Sports. -
02:17:44 Golf Memories
Recounting a hailstorm game and 1v1 matches with Greg’s clubs. -
02:20:18 Marine Officer Podcast
Planning Ep. 60 with Calvin Fernandez on military life. -
02:22:53 Vape Shops vs. Gyms
Comparing 10,591 vape shops to 114,370 gyms in the U.S. -
02:25:08 Wrap-Up
Final thoughts, love in the air, and hype for Ep. 60 with Calvin.
Saturday Jun 21, 2025
Saturday Jun 21, 2025
Podcast Show Notes: JOJ Ep. 59 with Jack, Ben, and Cal Robinson
Buckle up for Episode 59 of the JOJ Podcast, recorded on a lively road trip to Houston, Texas, for a wedding! Join the Robinson brothers—Jack, Ben, and Cal—for unfiltered banter covering Sabrina Carpenter’s controversial album cover, hip hop’s cultural impact, nature vs. nurture debates, NBA Finals predictions, and epic sports comebacks. From music industry agendas to personal stories of faith and pressure, this episode is packed with humor, insights, and brotherly vibes. Tune in for a wild ride!
Timestamps:
-
00:00:00 Intro & Road Trip Vibes
The brothers kick off the podcast en route to Houston, joking about driving and headphone struggles. -
00:00:45 Podcast Setup
Discussing the road trip setup, entertaining listeners, and Cal’s backseat commentary. -
00:01:28 Sabrina Carpenter’s Album
Debating her “Man’s Best Friend” cover, its provocative imagery, and anti-men lyrics. -
00:03:07 Sabrina’s Controversy
Analyzing her music videos, feminist messaging, and impact on young audiences. -
00:05:27 Artist Responsibility
Exploring the responsibility of artists like Sabrina, Megan Thee Stallion, and Cardi B. -
00:07:37 Music Industry Agendas
Discussing rappers glorifying drugs and sex, and possible label-driven agendas. -
00:09:38 Selling Out in Music
Theories on artists “selling their soul” and predatory record label practices. -
00:11:42 Sabrina’s Antics
Cal on her SNL performance, sexualized stage presence, and public reactions. -
00:13:46 Sabrina’s Demographics
Her Gen Z and millennial fanbase, and how her music resonates differently. -
00:15:20 Hip Hop’s Influence
Comparing male and female artists’ derogatory lyrics, from 21 Savage to Sabrina. -
00:18:01 Industry Plants
Theories on Lil Nas X and labels pushing divisive themes for profit. -
00:20:15 Music’s Impact
Debating if violent lyrics shape behavior or if it’s “just music.” -
00:23:03 Post Malone’s Shift
His move from hip hop to country, authenticity debates, and Beyoncé’s country album. -
00:27:10 Nature vs. Nurture
Devin’s topic: Are gangbanger tendencies genetic or environmental? -
00:28:09 Athletic Genetics
How genes from athlete parents (e.g., Bronny James) influence potential. -
00:29:14 IQ Inheritance
Can intelligence be genetic? Discussing a billionaire’s physicist parents. -
00:31:01 Skill vs. Genetics
Caitlin Clark’s skill development vs. raw athleticism; Lil Baby’s genius. -
00:35:14 Ball Family Nurture
LaVar Ball’s intense nurturing of Lonzo, LaMelo, and LiAngelo for the NBA. -
00:37:31 Tiger Woods’ Mental Training
His dad’s tough mental conditioning for high-pressure moments. -
00:39:15 Sports Pressure Moments
Arkansas-LSU game errors and J.R. Smith’s Finals blunder. -
00:42:01 Epic Sports Comebacks
Falcons’ 28-3 choke, Patriots’ preparation, and Red Sox’s 2004 ALCS. -
00:47:05 NBA Finals Talk
OKC vs. Pacers, Haliburton’s injury, and Thunder’s foul-baiting style. -
00:50:49 NBA’s Decline?
Ben critiques officiating and three-point-heavy play in modern NBA. -
01:32:42 Plant Medicine
Jackson’s holistic views, psychedelics for PTSD, and antidepressant risks. -
01:37:10 School Shooting Correlation
Study linking antidepressants to 100% of documented shooters. -
01:39:49 Cowboys Cheerleaders’ Raise
400% pay hike to $75/hour, $1,600/game after Netflix’s American Sweethearts. -
01:43:22 Spirit Animals
Fun debate on zodiac signs: Jack’s an ox, Ben’s a rabbit, Cal’s a goat. -
01:47:18 Infinite Realities & Faith
Christianity’s scope, extraterrestrial life, and evolving religious views. -
01:52:35 Sin & Salvation
Are all sins equal? Can evil people be saved? Biblical interpretations. -
01:57:29 Christianity’s Strictness
Comparing Christianity’s leniency to Islam’s strict practices. -
02:01:17 Forced Religion
Cal’s struggles with Christian universities pushing faith. -
02:06:44 Human Nature
Are humans naturally good? Balancing good deeds and bad impulses. -
02:09:36 Jelly Roll’s Faith
His lyrics on struggling with sin and seeking redemption. -
02:12:17 Golf Drinking Challenge
Planning an 18-hole, 18-beer scramble inspired by Bob Does Sports. -
02:17:44 Golf Memories
Recounting a hailstorm game and 1v1 matches with Greg’s clubs. -
02:20:18 Marine Officer Podcast
Planning Ep. 60 with Calvin Fernandez on military life. -
02:22:53 Vape Shops vs. Gyms
Comparing 10,591 vape shops to 114,370 gyms in the U.S. -
02:25:08 Wrap-Up
Final thoughts, love in the air, and hype for Ep. 60 with Calvin.
Saturday Jun 14, 2025
Saturday Jun 14, 2025
Podcast Show Notes: JOJ Ep. 58 with Jack, Ben, and Cal Robinson
Welcome to Episode 58 of the JOJ Podcast, featuring all three Robinson brothers—Jack, Ben, and Cal! In this lively, unfiltered conversation, the brothers dive into a wide range of topics, from AI’s growing intelligence and its ethical dilemmas to gut health, fitness challenges, and personal growth. They discuss Luka Doncic’s fitness journey, the dangers of AI chatbots, raw milk controversies, and men’s mental health. With humor and honesty, they share life lessons from college football, bar fights, and restaurant pet peeves. Tune in for a dynamic episode packed with insights and brotherly banter!
Timestamps:
-
00:00:00 Intro & Morning Banter
The brothers kick off with morning routines, sleep schedules, and feeling tired after too much sleep. -
00:00:43 Welcoming Cal Back
Cal’s return to the pod, viral Instagram clips, and playful jabs at clickbait thumbnails. -
00:02:05 Luka Doncic’s Fitness
Discussing Luka’s slimmed-down look, NBA workout routines, and nutrition’s role in his weight fluctuations. -
00:03:28 NBA Calorie Burn
Estimating calories burned in NBA games, Luka’s snacking habits, and processed food challenges. -
00:04:38 Luka’s Stress & Personal Life
Exploring Luka’s trade stress, cultural adjustments, and recent fatherhood. -
00:06:16 Luka’s Beer Incident
Recounting Nico Harrison taking Luka’s beer, sparking a debate on respect and authority. -
00:07:02 $10M Workout Dilemma
Would you take $10M to never work out again? The brothers debate health vs. wealth. -
00:08:45 $100M Trade-Off
Escalating to $100M, discussing how money could fill fitness voids and life priorities. -
00:10:34 AI’s Smarts: AGI & ASI
Listener Austin’s question: Is AI getting smarter? Diving into AGI, ASI, and Sam Altman’s insights. -
00:12:34 ChatGPT’s Evolution
Cal credits ChatGPT for exam success, discussing its rapid improvements and study tools. -
00:14:26 AI’s Societal Impact
Debating if AI impairs thinking, its role as a future coexisting intelligence, and ethical concerns. -
00:15:21 Tragic AI Chatbot Case
A high schooler’s suicide linked to a Daenerys chatbot, sparking free speech and regulation debates. -
00:18:09 AI Regulation Needs
Discussing age verification, government oversight, and balancing freedom vs. control in AI. -
00:19:35 AI’s Mental Health Risks
AI’s impact on youth mental health, comparing chatbots to Siri, and dopamine-driven interactions. -
00:21:04 AI as Therapist?
Testing ChatGPT with emotional prompts, debating its role in collecting psychological data. -
00:24:00 AI Life Advice & Bias
Would you trust AI for life advice? Discussing its internet-based biases and medical diagnoses. -
00:26:22 Grok vs. ChatGPT
Comparing Grok’s fact-checking to ChatGPT, mentioning Alexander Wang’s AI insights. -
00:27:16 Neuralink’s Future
Neuralink’s potential for brain capacity and healing paralysis, questioning ethical boundaries. -
00:29:41 Gut Health Basics
Listener Johnny’s topic: Gut health as the second brain, diet’s impact, and treating your body like a Ferrari. -
00:31:16 Gut Issues & Acid Reflux
Acid reflux myths, apple cider vinegar benefits, and avoiding water during meals for digestion. -
00:33:24 Probiotics & Kombucha
Benefits of yogurt, kimchi, and kombucha, but warnings about excess bacteria when sick. -
00:34:38 Leaky Gut & Alcohol
How alcohol and bad diets damage gut lining, leading to chronic diseases like fatty liver. -
00:35:26 Fasted Training Risks
Dangers of lifting weights fasted, comparing it to a road trip with no gas. -
00:36:09 Women’s Gut Health
Female clients’ fasting habits, social pressures to stay skinny, and irregular bowel issues. -
00:38:29 Gut-Brain-Skin Connection
90% of neurotransmitters from the gut, linking diet to mental health, acne, and ear infections. -
00:40:08 Acne & Diet
High school acne tied to fast food diets, criticizing Accutane over gut-focused solutions. -
00:41:23 Fasting’s Fat Storage Myth
Debating fasting to burn fat, explaining fight-or-flight responses and personalized nutrition. -
00:43:27 Consistency in Nutrition
Avoiding yo-yo diets, stressing sleep, water, and long-term consistency for health. -
00:45:21 Growing Veggies & Pesticides
Johnny’s question on growing veggies, avoiding pesticides, and plant defense chemicals. -
00:55:06 Epstein Case Contradictions
Discussing FBI contradictions on Epstein videos, Project Veritas, and lack of transparency. -
00:58:00 Epstein’s Network
Epstein’s CIA ties, Ghislaine Maxwell’s prosecution, and a victim’s recent suicide. -
00:59:46 James Comey Controversy
James Comey’s daughter prosecuting Epstein cases, and 86/47 shirt controversies. -
01:00:09 Raw Milk & Lactoferrin
Rothschilds’ pasteurization reducing lactoferrin, a protein boosting immunity and gut health. -
01:01:47 Men’s Mental Health
Men’s Mental Health Month: Should men open up or be challenged side-by-side? Therapy critiques. -
01:03:30 Therapy vs. Medication
Therapy’s limits, risks of SSRIs, and Jackson Hall’s choice to avoid medication. -
01:05:39 Preventing Sickness
Stress, bad sleep, and alcohol as sickness triggers, debating natural remedies vs. medication. -
01:07:06 Dream College Courses
Courses they’d take (religion, sociology, alternative medicine) and teach (NBA rosters, charisma, failure to success). -
01:10:17 Jackson Hall’s Return?
Wanting Jackson back to dive deeper into plant medicine and his experiences. -
01:11:16 Restaurant Pet Peeves
Worst restaurant behaviors: not tipping for bad service, cold food, and loud music. -
01:14:36 Server Experiences
Ben’s server stories, getting stiffed, reading the room, and balancing hospitality. -
01:16:10 Bad Restaurant Service
Eating in the dark in Kerrville, loud music at First Watch, and demanding better service. -
01:19:20 Breaking Up Fights
Cal breaking up a mom fight at Chicken N Pickle, Ben’s bouncer tales of bar brawls. -
01:23:18 Bar Fight Consequences
Kicking out drunks, NFL player’s stabbing, and why bar fights are low IQ behavior. -
01:27:08 Bar Misunderstandings
Ben's incident at Mother’s Ruin, slapped for tapping a girl’s back to pass through. -
01:29:24 Bar Psychology
Observing bar dynamics sober: first dates, fights, and drunk hookups as human psychology. -
01:30:35 Keeping Mind & Body Strong
Fear of failure, faith, showing up, and sleep as keys to mental and physical strength. -
01:33:11 College Workout Woes
OBU’s 5:15 AM plate press, no warm-ups, and poorly designed strength programs. -
01:36:06 Football Accountability
Intense college football workouts, public shaming for missed reps, and extra StairMaster punishments. -
01:38:04 Mental Games in Training
Ben's hand placement dispute during sprints, coaches messing with players’ mental game. -
01:39:03 Closing & Wrap-Up
Reflecting on the episode’s flow state, teasing future topics, and signing off.
Saturday Jun 14, 2025
Saturday Jun 14, 2025
Podcast Show Notes: JOJ Ep. 58 with Jack, Ben, and Cal Robinson
Welcome to Episode 58 of the JOJ Podcast, featuring all three Robinson brothers—Jack, Ben, and Cal! In this lively, unfiltered conversation, the brothers dive into a wide range of topics, from AI’s growing intelligence and its ethical dilemmas to gut health, fitness challenges, and personal growth. They discuss Luka Doncic’s fitness journey, the dangers of AI chatbots, raw milk controversies, and men’s mental health. With humor and honesty, they share life lessons from college football, bar fights, and restaurant pet peeves. Tune in for a dynamic episode packed with insights and brotherly banter!
Timestamps:
-
00:00:00 Intro & Morning Banter
The brothers kick off with morning routines, sleep schedules, and feeling tired after too much sleep. -
00:00:43 Welcoming Cal Back
Cal’s return to the pod, viral Instagram clips, and playful jabs at clickbait thumbnails. -
00:02:05 Luka Doncic’s Fitness
Discussing Luka’s slimmed-down look, NBA workout routines, and nutrition’s role in his weight fluctuations. -
00:03:28 NBA Calorie Burn
Estimating calories burned in NBA games, Luka’s snacking habits, and processed food challenges. -
00:04:38 Luka’s Stress & Personal Life
Exploring Luka’s trade stress, cultural adjustments, and recent fatherhood. -
00:06:16 Luka’s Beer Incident
Recounting Nico Harrison taking Luka’s beer, sparking a debate on respect and authority. -
00:07:02 $10M Workout Dilemma
Would you take $10M to never work out again? The brothers debate health vs. wealth. -
00:08:45 $100M Trade-Off
Escalating to $100M, discussing how money could fill fitness voids and life priorities. -
00:10:34 AI’s Smarts: AGI & ASI
Listener Austin’s question: Is AI getting smarter? Diving into AGI, ASI, and Sam Altman’s insights. -
00:12:34 ChatGPT’s Evolution
Cal credits ChatGPT for exam success, discussing its rapid improvements and study tools. -
00:14:26 AI’s Societal Impact
Debating if AI impairs thinking, its role as a future coexisting intelligence, and ethical concerns. -
00:15:21 Tragic AI Chatbot Case
A high schooler’s suicide linked to a Daenerys chatbot, sparking free speech and regulation debates. -
00:18:09 AI Regulation Needs
Discussing age verification, government oversight, and balancing freedom vs. control in AI. -
00:19:35 AI’s Mental Health Risks
AI’s impact on youth mental health, comparing chatbots to Siri, and dopamine-driven interactions. -
00:21:04 AI as Therapist?
Testing ChatGPT with emotional prompts, debating its role in collecting psychological data. -
00:24:00 AI Life Advice & Bias
Would you trust AI for life advice? Discussing its internet-based biases and medical diagnoses. -
00:26:22 Grok vs. ChatGPT
Comparing Grok’s fact-checking to ChatGPT, mentioning Alexander Wang’s AI insights. -
00:27:16 Neuralink’s Future
Neuralink’s potential for brain capacity and healing paralysis, questioning ethical boundaries. -
00:29:41 Gut Health Basics
Listener Johnny’s topic: Gut health as the second brain, diet’s impact, and treating your body like a Ferrari. -
00:31:16 Gut Issues & Acid Reflux
Acid reflux myths, apple cider vinegar benefits, and avoiding water during meals for digestion. -
00:33:24 Probiotics & Kombucha
Benefits of yogurt, kimchi, and kombucha, but warnings about excess bacteria when sick. -
00:34:38 Leaky Gut & Alcohol
How alcohol and bad diets damage gut lining, leading to chronic diseases like fatty liver. -
00:35:26 Fasted Training Risks
Dangers of lifting weights fasted, comparing it to a road trip with no gas. -
00:36:09 Women’s Gut Health
Female clients’ fasting habits, social pressures to stay skinny, and irregular bowel issues. -
00:38:29 Gut-Brain-Skin Connection
90% of neurotransmitters from the gut, linking diet to mental health, acne, and ear infections. -
00:40:08 Acne & Diet
High school acne tied to fast food diets, criticizing Accutane over gut-focused solutions. -
00:41:23 Fasting’s Fat Storage Myth
Debating fasting to burn fat, explaining fight-or-flight responses and personalized nutrition. -
00:43:27 Consistency in Nutrition
Avoiding yo-yo diets, stressing sleep, water, and long-term consistency for health. -
00:45:21 Growing Veggies & Pesticides
Johnny’s question on growing veggies, avoiding pesticides, and plant defense chemicals. -
00:55:06 Epstein Case Contradictions
Discussing FBI contradictions on Epstein videos, Project Veritas, and lack of transparency. -
00:58:00 Epstein’s Network
Epstein’s CIA ties, Ghislaine Maxwell’s prosecution, and a victim’s recent suicide. -
00:59:46 James Comey Controversy
James Comey’s daughter prosecuting Epstein cases, and 86/47 shirt controversies. -
01:00:09 Raw Milk & Lactoferrin
Rothschilds’ pasteurization reducing lactoferrin, a protein boosting immunity and gut health. -
01:01:47 Men’s Mental Health
Men’s Mental Health Month: Should men open up or be challenged side-by-side? Therapy critiques. -
01:03:30 Therapy vs. Medication
Therapy’s limits, risks of SSRIs, and Jackson Hall’s choice to avoid medication. -
01:05:39 Preventing Sickness
Stress, bad sleep, and alcohol as sickness triggers, debating natural remedies vs. medication. -
01:07:06 Dream College Courses
Courses they’d take (religion, sociology, alternative medicine) and teach (NBA rosters, charisma, failure to success). -
01:10:17 Jackson Hall’s Return?
Wanting Jackson back to dive deeper into plant medicine and his experiences. -
01:11:16 Restaurant Pet Peeves
Worst restaurant behaviors: not tipping for bad service, cold food, and loud music. -
01:14:36 Server Experiences
Ben’s server stories, getting stiffed, reading the room, and balancing hospitality. -
01:16:10 Bad Restaurant Service
Eating in the dark in Kerrville, loud music at First Watch, and demanding better service. -
01:19:20 Breaking Up Fights
Cal breaking up a mom fight at Chicken Express, Ben’s bouncer tales of bar brawls. -
01:23:18 Bar Fight Consequences
Kicking out drunks, NFL player’s stabbing, and why bar fights are low IQ behavior. -
01:27:08 Bar Misunderstandings
Cal’s incident at Mother’s Ruin, slapped for tapping a girl’s back to pass through. -
01:29:24 Bar Psychology
Observing bar dynamics sober: first dates, fights, and drunk hookups as human psychology. -
01:30:35 Keeping Mind & Body Strong
Fear of failure, faith, showing up, and sleep as keys to mental and physical strength. -
01:33:11 College Workout Woes
OBU’s 5:15 AM plate press, no warm-ups, and poorly designed strength programs. -
01:36:06 Football Accountability
Intense college football workouts, public shaming for missed reps, and extra StairMaster punishments. -
01:38:04 Mental Games in Training
Cal’s hand placement dispute during sprints, coaches messing with players’ mental game. -
01:39:03 Closing & Wrap-Up
Reflecting on the episode’s flow state, teasing future topics, and signing off.